Rhiannon Crispe
Occupational therapists are allied health professionals. They are the “do-ers” of the health world. They are dual trained in mental and physical health and as such recognise and honour the connection between them. They are guided by the knowledge that there is great power in activity, in “doing”- it can heal, give meaning, be a source of joy, allow autonomy, and support us to flourish to be fully ourselves.
When we are cannot fully engage in the activities that are important to us, it can have negative effects that can ripple through all areas of our life. For example if due to mental health challenges we can no longer go out with our friends, focus on the things we choose to, or sleep- this can affect our overall functioning, physical health, sense of meaning and happiness. Or if due to differing needs we have difficulty self-regulating, or engaging in the everyday activities of daily life such as dressing, or organising ourselves, these can be barriers that holds us back from independence, or from engaging fully in all life has to offer. This is where occupational therapy comes in.
An occupational therapist will help clients break down barriers that have been holding them back from achieving their fullest potential in areas of their life that are important to them. They offer practical, strategic, forward thinking, solution focused support. They work collaboratively to foster hope, motivation, skills, empowerment and change. They consider clients unique values, interests and strengths to develop interventions to help them reach their goals.
