“The journey with Catherine has improved my life in way’s I cannot put into words. Occupational therapy has taught me ways to deal with my emotions and address the struggles and feelings that I have been struggling with my whole life in a way no other place or therapy was able to do for me.”
“I never thought that being able to leave the house by myself would be a possibility at the start of OT but I am proud to say now that due to Catherine I was able to go on two holidays and begin to pursue my hobbies again.”
“You have no idea how much you have helped me. I am a totally different person than before we started sessions. I am so much happier in my everyday life and know how to handle and experience my anger in a healthy way when it comes up. I am so much less stressed. I do not recognise myself when I look back. I cannot thank you enough.”
“I owe my life to occupational therapy and Catherine. It has improved and changed my life in ways I cannot get across. I am the happiest and most confident I have ever felt, I no longer have panic attacks and I am almost completely off my medication. I will be forever grateful.”
“It helped me remember the good that comes after the bad and there’s always something good or positive on the other side of the door. I don’t worry about silly things anymore”
“Catherine did more for me in 20minutes than five years of therapy did.”
“OT has stopped my panic attacks.”
“If I hadn’t of had these sessions, I’d be a stress maniac right now.” (Secondary School Pupil coming up to exams)
“I feel like a completely different person than before our sessions together.”
“Before (OT) I was always negative about everything, now I’m more positive. I can see the good where I used to see only darkness.”
“Working with Catherine over the past 6 months has really helped me to learn how to tune in to my body and listen to what is arising. I found her sessions to be extremely welcoming and comforting, a true safe space to work through complex emotions with someone who genuinely wants to help and hold space for you to allow yourself to heal. Every single session I walked out with a new ‘light bulb’ moment or fresh perspective, I can’t recommend these sessions and Catherine enough, thank you so much!”
“Catherine made me realise what I was going through. She taught me some methods of meditation and showed me tips and tricks on how to control, manage and overcome my anxiety. I have gone from four panic attacks a day, to one in the last month. And after that one, I was able to recover and reset almost immediately due to the skills Catherine had taught me.”
“The journey with Catherine has improved my life in way’s I cannot put into words. Occupational therapy has taught me ways to deal with my emotions and address the struggles and feelings that I have been struggling with my whole life in a way no other place or therapy was able to do for me.”
“I never thought that being able to leave the house by myself would be a possibility at the start of OT but I am proud to say now that due to Catherine I was able to go on two holidays and begin to pursue my hobbies again.”
“You have no idea how much you have helped me. I am a totally different person than before we started sessions. I am so much happier in my everyday life and know how to handle and experience my anger in a healthy way when it comes up. I am so much less stressed. I do not recognise myself when I look back. I cannot thank you enough.”
“I owe my life to occupational therapy and Catherine. It has improved and changed my life in ways I cannot get across. I am the happiest and most confident I have ever felt, I no longer have panic attacks and I am almost completely off my medication. I will be forever grateful.”
“It helped me remember the good that comes after the bad and there’s always something good or positive on the other side of the door. I don’t worry about silly things anymore”
“Catherine did more for me in 20minutes than five years of therapy did.”
“OT has stopped my panic attacks.”
“If I hadn’t of had these sessions, I’d be a stress maniac right now.” (Secondary School Pupil coming up to exams)
“I feel like a completely different person than before our sessions together.”
“Before (OT) I was always negative about everything, now I’m more positive. I can see the good where I used to see only darkness.”
