Groups are wonderful containers for transformation, growth and learning. Not only based on the content and delivery, but also through the dynamics and interactions between group members if supported in a skilled manner.
Evolve Occupational Therapy CIC run regular groups and can be commissioned to create and facilitate a bespoke group program or standalone workshop for organisations. Common places for groups/workshops are schools (for pupils and staff), corporate, community groups etc.
Group programmes and workshops are bespoke and tailored to the client and participants in terms of structure, content, delivery style, activities, time commitment, group size and overall goals. They use mediums such as psychoeducation, activity engagement, nervous system regulation, skill building, graded activities, reflection and embodiment practices to support learning, growth and engagement.
Group program areas for neurotypical and neurodiverse individuals have included but are not limited to:
Stress/Anxiety Management
Resilience
Burnout
Self Esteem
Lifestyle Optimisation (How to structure your day to support optimal wellbeing)
Exam Anxiety and Preparation
Sleep Hygiene (How to get a better night’s sleep)
Wellbeing
Self-Regulation
Yoga/Breathwork/Meditation
Yoga for individuals with brain injury/stroke
Nervous system regulation
Self Care
Parents and Carers
Handwriting/Drawing
Communication
Social Skills and Connectedness
Attention and Focus
Motor Skills
Empathy
Activities of Daily Living (toileting, dressing, organisation)