At Evolve OT we are aware of the complex and powerful connections between body, mind, emotion, activity, environment, and spirit. There is an alchemy that can emerge when these elements of an individual are connected and aligned. This is what we strive to achieve so individuals experience lasting, positive change in multiple areas of their life.

• Clients are considered through a client centred and trauma informed lens. Cultivation of a strong therapeutic relationship between client and therapist is of prime importance.
• Interventions are bespoke, scientifically supported and agreed upon in partnership. They will be informed by the client’s goals, interests, strengths and areas of dissatisfaction.
• Multiple aspects of the human are addressed and considered. We assess and investigate all areas of a clients life as we believe they are inextricably linked. Interventions therefore address the mind and the body.
• Transformation can occur when we build meaningful activities into our lives, find meaning in the everyday and feel connected to the people and environment around us. We help clients achieve this through supporting engagement and fostering connection.
• We use engagement in meaningful activities, lifestyle optimisation strategies, embodiment practices, psychoeducation and a range of scientifically supported techniques to craft integrated interventions based on unique client needs.
• We want our clients not to need us anymore! Our aim is to empower clients and equip them the tools, skills, confidence and knowledge they need to become experts in their own wellbeing.